I nga tau o te wheako i roto i te whakaputa i ngira ki te whakamahi i , te hangarau hangarau me te whakamahi i te te ngira maha- . tauira maha , mena ka hiahia koe, kia pai to maatau ratonga mo te ngira maha . I tua atu i te raarangi hua i raro nei, ka taea hoki e koe te whakarite i to ake ngira rereke-tauira rite ki o hiahia.